Let’s get real— have you stalled in your progress towards a healthier you?  Maybe you’re stuck, overwhelmed or just lost?  Perhaps the pandemic has given you the opportunity to revert to negative old habits or develop new ones that don’t serve you or your health.

 

We are all adjusting and navigating this year differently.  For some, their entire world feels like it’s in a tailspin; yet, others are able to go with the flow.  Know that however you are dealing with these changes in how we live, work and socialize, it’s okay.  Give yourself grace and patience.

 

I’d like to challenge you to salvage 2020 and finish the year with intention, strength and focus.  Join me as we practice daily and weekly mindfulness.  Let’s get ready for 2021 by bringing focus and control to what we can for these last few months and create positive habits that will serve us well.  

​

Description

Finish Strong Journal

Nutritional Guidance

Weekly Zoom Support Calls

Pre and Post Nutritional Assessments

Over $200.00 Value for $75.00USD.

Click the link to join us